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Increased Energy and Motivation: Start enjoying physical activity again and feel more productive at work or school. Supplements usually come in the form of chews or tablets that your dog can eat. The supplements contain natural ingredients that help relieve anxiety and stress. Some supplements are meant to be given specifically when your dog is suffering from anxiety, while others are given daily to provide a long-term effect on your dog’s anxiety. They can work well for separation anxiety, rescue anxiety, illness-related anxiety, and generalized anxiety.

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Not for any which we have featured – they are all-natural and don’t require any major changes. You should ask for advice from a vet if you’re unsure, however. In most cases, the first medication you'll be offered will be a type of antidepressant called a selective serotonin reuptake inhibitor (SSRI).

If your medication is not helping after about 2 months of treatment or it's causing unpleasant side effects, your GP may prescribe an alternative medication. Lavender is a calming, soothing scent that not only reduces your dog’s anxiety but also helps him fall asleep.

Best Dog Calming Aids Reviewed for 2023 - Petz Best Dog Calming Aids Reviewed for 2023 - Petz

In another small 2019 study, 60 participants with mild anxiety received 240 mg of ashwagandha or a placebo for 60 days. Those taking the herb showed a significant reduction in some measures of anxiety but not in others. CBT is a type of talking therapy that can help you manage your problems by changing the way you think and behave. All 93 participants received 1,500 mg of chamomile daily for 12 weeks. Some continued taking chamomile for 26 weeks, while the remainder switched to a placebo.

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As drowsiness is a particularly common side effect of benzodiazepines, your ability to drive or operate machinery may be affected by taking this medication.

Anti-anxiety medication - Mind Anti-anxiety medication - Mind

These side effects should improve over time, although some may be related to your underlying condition. Serotonin and noradrenaline reuptake inhibitors (SNRIs) Rescue anxiety affects dogs who’ve spent long periods in a shelter or rescue facility. Your rescue dog may have memories of being abandoned or suffering a traumatic event before they wound up at the shelter. A dog with rescue anxiety may exhibit signs of general anxiety as well as separation anxiety. I’m a single mother of two teenage boys and was finding it very difficult to keep it all together. I was so bogged down with the stress of my full time job and taking care of my kids that I was having trouble sleeping and found myself snapping at my family more often than I should. A friend recommended Calm to me because she knew I didn’t have time to get to the doctor, and after only a week of using it I am sleeping so much better and just feel way happier! Even my boys have noticed. Thanks so much!” - Diana, 44, Maryland

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Aromatherapy sprays contain a blend of essential oils that help calm and relax your dog. They can work well for separation anxiety, rescue anxiety, illness-related anxiety, fear-related anxiety, and generalized anxiety. Depending on your symptoms, you may need medication to treat your physical symptoms, as well as your psychological ones.